Dedicated to relieving back problems, this handbook comes from world-renowned reflexologist Ann Gillanders. It includes an introduction detailing how posture affects the back, and presents treatments that help alleviate typical problems. It includes foot charts showing the correlation between the spine and reflexology points.

Further Detail

Dedicated to relieving back problems, this insightful handbook comes from world-renowned reflexologist Ann Gillanders. Getting into her stride with an introduction detailing how posture affects the back, she goes on to present simple-to-follow treatments that will help alleviate the most typical problems. Ingenious foot charts showing the correlation between the spine and reflexology points complete this intelligently composed, enlightening book.